This is a very stressful and uncertain time for all of us.  Parents and guardians can play an important role in helping children make sense of what they hear in a way that is honest, accurate, and minimizes anxiety or fear.  Below you will find links to resources that will help you address your child's concerns and help reduce their anxiety.

>OUSD School Psychologist Resources Page

COMMUNICATING WITH STUDENTS ABOUT CRISIS

Family Check-In OUSD Counselor Tips

San Diego County Mental Health Resources

Coping with Disaster or Traumatic Event

Confident Parents Confident Kids

Teen Guide to Mental Health and Wellness

Supporting Children's Mental Health

How to Talk to Kids About Difficult Subjects

RESOURCES AND ACTIVITIES TO SUPPORT MENTAL WELLBEING 

U.S. Department of Health & Human Services Parent Survival Kit

Palomar Family Counseling Dino School

Stress-Less Activities for Students

Self-Care for Parents

Self-Care Menu

California Parent & Youth Helpline

Community Resources

OUSD Community Resource Guide

City of Oceanside COVID-19 Information

California State Unemployment Insurance Benefits

San Diego Food Bank Food Distribution Sites

Feeding San Diego

Care Solace is a no cost, online resource with a live 24/7 concierge meant to assist individuals in finding local mental health related programs and counseling services. Care Solace is a tool for school staff and families to connect with community-based mental healthcare resources and providers. Care Solace takes into account all types of private insurance including Medi-Cal, Medicaid, and Medicare and those that have no insurance. All information entered on the Care Solace tool is completely confidential and securely stored. 

School district families and staff may access Care Solace services in two ways: 

1. Call (888) 515-0595 to speak with someone from your Concierge team. Representatives are standing by to take your call, or email weserve@caresolace.org 24/7 

2. Visit your custom district link: www.caresolace.com/ousd 

Please note, this service is an optional resource available by choice and is not mandatory in any way. Care Solace is not an emergency response service or mental health services provider. In the event of a life threatening emergency, please call 9-1-1 or the National Suicide Hotline 1-800-273-8255. 

Behavior Resources

Behavior Team Bitmoji Classroom for Parents

Parent Tips for Behavior Support Through Virtual Learning

Behavior Newsletter August 2020 Special Edition

Boletín de Comportamiento agosto 2020 Edición Especial

Behavior Support for Virtual Learning Request Form

Formulario de Solicitud de Apoyos de Comportamiento durante la Educación Virtual

Behavior Support During Virtual Learning-Discussion with Parents and Guardians (PGPP Meeting 1/27/21)

Apoyo Conductual Durante el Aprendizaje Virtual: Discusión con Padres (Reunión 27/1/21)